Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, cereal, oatmeal, with bananas, dry.

Nutrient	Amount and Unit	Percentage
Water	4.7 g	4.7%
Energy (calorie)	399 kcal
Energy (joule)	1671 kJ
Protein	6.67 g	6.67%
Total lipid (fat)	6.67 g	6.67%
Ash	3.9 g	3.9%
Carbohydrate, by difference	78.07 g	78.07%
Fiber, total dietary	5.2 g	5.2%
Sugars, total	26.66 g	26.66%
Calcium, Ca	800 mg	0.8%
Iron, Fe	45 mg	0.04%
Magnesium, Mg	118 mg	0.12%
Phosphorus, P	267 mg	0.27%
Potassium, K	600 mg	0.6%
Sodium, Na	33 mg	0.03%
Zinc, Zn	1.9 mg
Copper, Cu	0.391 mg
Selenium, Se	20.5 µg
Vitamin C, total ascorbic acid	58.3 mg	0.06%
Thiamin	0.833 mg
Riboflavin	1 mg
Niacin	13 mg	0.01%
Vitamin B-6	0.66 mg
Folate, total	167 µg
Folic acid	132 µg
Folate, food	35 µg
Folate, DFE	259 µg
Choline, total	28.7 mg	0.03%
Vitamin B-12	3.33 µg
Vitamin B-12, added	3.11 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	157 µg
Vitamin E (alpha-tocopherol)	5 mg
Vitamin E, added	4.55 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	3 µg
Fatty acids, total saturated	1.267 g	1.27%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0.001 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.004 g
12:0 dodecanoic, lauric fatty acid	0.015 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.972 g	0.97%
18:0 octadecanoic, stearic fatty acid	0.097 g	0.10%
Fatty acids, total monounsaturated	1.429 g	1.43%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.039 g	0.04%
18:1 undifferentiated	1.384 g	1.38%
20:1 eicosenoic, gadoleic	0.001 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.186 g	2.19%
18:2 undifferentiated	1.97 g	1.97%
18:3 undifferentiated, octadecatrienoic, linolenic	0.166 g	0.17%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.157 g	0.16%
Threonine	0.417 g	0.42%
Isoleucine	0.501 g	0.50%
Leucine	0.978 g	0.98%
Lysine	0.558 g	0.56%
Methionine	0.266 g	0.27%
Cystine	0.272 g	0.27%
Phenylalanine	0.624 g	0.62%
Tyrosine	0.497 g	0.50%
Valine	0.699 g	0.70%
Arginine	0.711 g	0.71%
Histidine	0.362 g	0.36%
Alanine	0.491 g	0.49%
Aspartic acid	0.986 g	0.99%
Glutamic acid	2.603 g	2.60%
Glycine	0.505 g	0.50%
Proline	0.807 g	0.81%
Serine	0.582 g	0.58%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg